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Yin And Yang Yoga Sequence

Vinyasa | 71 poses

Created by a Yoga Teacher in Training on Tummee

November, 2022

Description: The invitation that each time as we choose to step onto our mat and set aside sacred time to be with ourselves we allow space to come back to this place of our mat. Take a moment to whisper gratitude for the time space and will to lean in. As we commit ourselves to the practice of working to re-invent to re-learn how we can re-evaluating where we have gone these last 2 weeks As we have prepared our mind to find rest, fortifying our self to ask ourselves question to connect to Listen and tonight ... Signup to read the entire description of the sequence

Total poses: 71
Unique poses: 71 (100%)
Base poses: 20 (28%)

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