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GROUNDING
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5. DEEPEN AND LENGTHEN BREATH -
7. I TUNE INTO MY EMOTIONS & ALLOW MYSELF TO FEEL & PROCESS THEM.
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra35%
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Root Muladhara Chakra32%
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Solar Plexus Manipura Chakra21%
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Heart Anahata Chakra13%
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Throat Vishuddha Chakra10%
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KoshasView 1 more categories...
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MeridiansView 2 more categories...