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Yin | Heart Yoga Sequence

Yin | 13 poses

Created by a Yoga Teacher in Training on Tummee

September, 2022

Description: Heart Meridian Creates insight and understanding and sends source light and warmth to the entire system. Like air traffic control, the heart meridian is the central hub of all the meridians. Energy flows through the heart meridian and is then radiated throughout the body. Small Intestine Meridian Acting as a transformer, the small intestine meridian uses the warm energy of the heart and sun to convert nutrients into usable form. The small intestine meridian also helps with the application of d ... Signup to read the entire description of the sequence

Total poses: 13
Unique poses: 13 (100%)
Base poses: 2 (15%)

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