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Yinyang Alchemy - Balancing Fire And Water Yoga Sequence

Yin-Yang | Beginner | 57 poses

Created by a Yoga Studio Owner on Tummee

December, 2024

Description: Opening Meditation: Balancing Fire and Water (5 minutes) Script: “Welcome to today’s YinYang practice, where we’ll explore the balance of fire and water within ourselves. Fire represents our passion, drive, and strength—the energy that propels us forward. Water, on the other hand, embodies surrender, fluidity, and introspection—the calm that allows us to soften and flow. Take a comfortable seat, close your eyes, and begin to connect with your breath. Inhale deeply through your nose, imagining a ... Signup to read the entire description of the sequence

Total poses: 63
Unique poses: 63 (100%)
Base poses: 21 (33%)

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