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Half Moon In Gemini/ Heart And Throat Chakra Class Yoga Sequence

Vinyasa | 49 poses
bolster blanket block strap

Created by a Yoga Teacher in Training on Tummee

March, 2020

Description: Half Moon in Gemini. Gemini is air sign which is the element of the heart Chakra. This class will working on building challenges, confidence and commitment that the half moon asks of us, while targeting the heart and throat chakra. Our circulatory, lymphatic and immune systems will be improved upon and enhanced when working with the heart chakra. The gemini moon energy also has made for a very quick day; confusing if youve got a lot on your plate. Gemini presents a lot of mental energy- talking ... Signup to read the entire description of the sequence

Total poses: 49
Unique poses: 49 (100%)
Base poses: 14 (29%)

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