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Child Pose To Hero Pose (Sitting Modified) Yoga Sequence

Restorative | Beginner | 10 poses
bolster blanket stool cushion chair block

Created by a Yoga Therapist on Tummee

October, 2020

Description: This sequence is to improve low back and knee flexibility for ease with sitting. ... Signup to read the entire description of the sequence

Total poses: 10
Unique poses: 10 (100%)
Base poses: 7 (70%)

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Tummee is a yoga sequencing platform used by yoga teachers to teach inspiring classes, by yoga teachers-in-training to plan their yoga sequences and by yoga therapists for their private clients.

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