Tummee
Home
Yoga Sequences
Yoga Poses
Yoga Mantras
How to Sequence
Login
Signup
About us
Tummee Reviews
Contact us
Take a deep dive into yoga sequencing and make your classes inclusive and fun! Join Tummee
Home
Sequences
Poses
Mantras
Login
Yoga Sequencing Platform for Yoga Teachers Worldwide
Video Tour
Take a deep dive into yoga sequencing and make your classes inclusive and fun! Join Tummee
Admin Yoga Content

Laureate Academy Year Crown Chakra No.1 Sahasrara Yoga Sequence

Hatha | Beginner | 27 poses

Created by a Yoga Teacher in Training on Tummee

May, 2021

Description: CROWN CHAKRA (No.7) Sahasrara सहस्रार Means “thousand-petaled,” - understood as the lotus flower adorned with a thousand white petals PURE CONSCIOUSNESS You have worked through all blockages and chakra imbalances and now divine energy will naturally flow from ajna to crown. Right and left channels of divine energy, also called ida and pingala come into balance, combined with the free flow of kundalini energy running up and down the central column of the spine, your crown chakra can become illumi ... Signup to read the entire description of the sequence

Total poses: 27
Unique poses: 27 (100%)
Base poses: 12 (44%)

Similar Sequences

Highest Rated Yoga Sequencing, Learning, and Marketing Platform with the Largest Yoga Teachers and Yoga Teachers in Training Community

Designed using Tummee
(Create your own yoga class plans today)

yoga sequence builder branding yoga pose

Tummee is a yoga sequencing platform used by yoga teachers to teach inspiring classes, by yoga teachers-in-training to plan their yoga sequences and by yoga therapists for their private clients.

Tummee is rated 5 out of 5 stars by yoga teachers worldwide (read 300+ 5* reviews on Facebook) and has a collection of 1M+ yoga sequences, 1.25M+ cues, and 6000+ yoga poses. Learn how your fellow yoga teachers and yoga teachers in training are benefitting from Tummee platform.

All content and images are Tummee copyright and any information provided on Tummee is not intended to be taken as a replacement for medical advice and is meant for educational purposes only.

To use our content and images in your yoga teacher training manuals, books, website, social media sites such as Facebook and newsletters, please do contact us for licensing and fair use.