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SETTLING IN
OPENING SCRIPT Opening Script for Centering: "Welcome, everyone. Take a moment to arrive fully in this space. Whether you’ve had a busy day or just stepped in from a different part of your life, now is the time to leave everything else behind....
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra47%
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Root Muladhara Chakra45%
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Solar Plexus Manipura Chakra38%
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Heart Anahata Chakra23%
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Throat Vishuddha Chakra16%
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Koshas
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Meridians