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Chakra 7: Sahasrara Crown - Expansion And Union Yoga Sequence

Hatha | 73 poses

Created by a Yoga Teacher in Training on Tummee

March, 2022

Description: According to the yoga tradition, the crown chakra—the thousand-petalled lotus at the crown of the head—connects your individual awareness with infinite consciousness. Considered to be the highest of the seven major chakras, this chakra (sahasrara) is regarded as a gateway to the energy of the universe itself. It is an energetic passageway that leads you from a mundane vision of life to the divine, and to absolute freedom. It is your ladder to immortality.The sahasrara chakra synchronizes all col ... Signup to read the entire description of the sequence

Total poses: 73
Unique poses: 73 (100%)
Base poses: 21 (29%)

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