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2. SCAN BODY FROM FEET TO HEAD, FEELING AREAS OF CONNECTION, OR GROUNDING.... -
6. I PRACTICE TO BETTER UNDERSTAND AND CONNECT WITH MY BODY.
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Difficulty LevelsView 2 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 13 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra5%
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Solar Plexus Manipura Chakra5%
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Sacral Swadisthana Chakra3%
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Heart Anahata Chakra3%
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Throat Vishuddha Chakra1%
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KoshasView 1 more categories...