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Yin Unraveling The Spiral Lines Yoga Sequence

Yin 13 Poses

Created by a Yoga Teacher on Tummee

December, 2025

Description: "Unraveling the Spiral Lines" Focus: the fascial spiral lines that wrap around the body like natural tension bands. These lines support balance, walking gait, and spinal integrity. The sequence taps directly into the spirals of hips, ribs, obliques and IT band. ... Signup to read the entire description of the sequence

Total poses: 13
Unique poses: 13 (100%)
Base poses: 3 (23%)

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