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4. Now lets flow this sequence 2 more times with one breath to one movement.
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Difficulty Levels
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra69%
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Root Muladhara Chakra68%
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Solar Plexus Manipura Chakra46%
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Heart Anahata Chakra28%
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Throat Vishuddha Chakra19%
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KoshasView 1 more categories...
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Meridians