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Restore And Repair Yoga Sequence With Puppy Dog Pose With Puppy Dog Pose

Yin | 12 poses

Created by a Yoga Teacher on Tummee

January, 2022

Description: This sequence is an opportunity to go deeper inward as your body indulges in restorative yin poses. Your spirit will be calmed and grounded, while the long holds stress the connective tissues and begin the process of resting overtaxed muscles and restoring an overburdened spirit. ... Signup to read the entire description of the sequence

Total poses: 12
Unique poses: 12 (100%)
Base poses: 3 (25%)

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