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Nurturing Stillness Yin And Sound Yoga Sequence

Yin 31 Poses

Created by a Yoga Teacher in Training on Tummee

November, 2025

Description: Tonight is an invitation to slow down and find stillness. Yin Yoga is a practice of surrender — a deep, meditative experience where we soften into the body and let go of effort. Unlike dynamic or Yang styles of yoga, Yin focuses on long-held, passive poses that target the deeper connective tissues — the fascia, ligaments, and joints. In Yin, we stay, we breathe, and we allow. It’s less about doing, and more about being. As we move into stillness, the body begins to open naturally, and the mind l ... Signup to read the entire description of the sequence

Total poses: 29
Unique poses: 29 (100%)
Base poses: 8 (28%)

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