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Closing Time Yoga Sequence

Yin | 72 poses

Created by a Yoga Teacher on Tummee

February, 2020

Description: Last YIN workshop of the year, was meant to be 105' but lasted 122' Signup to read the entire description of the sequence

Statistics for "Closing Time Yoga Sequence"

Total poses: 72

Unique poses: 72 (100%)

Base poses: 20 (28%)

Difficulty Levels
- Beginner
  
  79%
- Intermediate
  
  20%
View 1 more categories...
Muscles
- Gluteus
  
  54%
- Back (Lower)
  
  52%
- Knees
  
  47%
- Hips
  
  44%
- Hamstrings
  
  34%
View 15 more categories...
Mudras & Pranayama
- Mudras
  
  1%
- Pranayama
  
  1%
Body Positions
- Prone
  
  40%
- Supine
  
  33%
- Sitting
  
  22%
- Kneeling
  
  20%
- Hand to Feet
  
  19%
View 11 more categories...
Yoga Types
- Stretch
  
  79%
- Forward Bend
  
  25%
- Strength
  
  19%
- Twist
  
  18%
- Side Bend
  
  11%
View 3 more categories...
Chakras
View 2 more categories...
Koshas
- Annamaya Kosha
  
  43%
- Manomaya Kosha
  
  38%
- Vijnanamaya Kosha
  
  16%
- Anandamaya Kosha
  
  13%
- Pranamaya Kosha
  
  1%
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Tummee is a yoga sequencing platform used by yoga teachers to teach inspiring classes, by yoga teachers-in-training to plan their yoga sequences and by yoga therapists for their private clients.

Tummee is rated 5 out of 5 stars by yoga teachers worldwide (read 300+ 5* reviews on Facebook) and has a collection of 1M+ yoga sequences, 1.25M+ cues, and 6000+ yoga poses. Learn how your fellow yoga teachers and yoga teachers in training are benefitting from Tummee platform.

All content and images are Tummee copyright and any information provided on Tummee is not intended to be taken as a replacement for medical advice and is meant for educational purposes only.