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Heart Opening Yin Yoga Sequence With Toe Squat

Yin-Yang | 18 poses

Created by a Yoga Teacher on Tummee

February, 2025

Statistics for "Heart Opening Yin Yoga Sequence With Toe Squat"

Total poses: 18

Unique poses: 18 (100%)

Base poses: 7 (39%)

Difficulty Levels
- Beginner
  
  83%
View 2 more categories...
Muscles
- Back (Lower)
  
  44%
- Gluteus
  
  33%
- Arms & Shoulders
  
  33%
- Biceps & Triceps
  
  33%
- Back (Upper)
  
  33%
View 15 more categories...
Mudras & Pranayama
- Pranayama
  
  11%
- Mudras
  
  5%
Body Positions
- Prone
  
  55%
- Abdomen
  
  22%
- Kneeling
  
  16%
- Supine
  
  16%
- Forearms
  
  5%
View 11 more categories...
Yoga Types
- Stretch
  
  50%
- Forward Bend
  
  27%
- Inversion
  
  22%
- Twist
  
  16%
- Balance
  
  11%
View 3 more categories...
Chakras
View 2 more categories...
Koshas
- Annamaya Kosha
  
  27%
- Manomaya Kosha
  
  27%
- Vijnanamaya Kosha
  
  22%
- Anandamaya Kosha
  
  22%
- Pranamaya Kosha
  
  11%
Meridians

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