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Yoga To Reach New Heights - Crow Pose

Vinyasa | Beginner | 60 poses
blanket bolster yoga-mat block

Created by a Yoga Teacher on Tummee

July, 2024

Description: This class is designed to help your reach new heights and discover something new about yourself! We will flow in and out of poses that challenge our balance while building strength in our legs and in our arms. This is an beginner / open level class, with some intermediate yoga poses in between; don't fear we will play with different modifications, so that anyone can enjoy new heights in their practice. During this practice, when it gets tough, just remember to trust yourself; but most importantl ... Signup to read the entire description of the sequence

Total poses: 60
Unique poses: 60 (100%)
Base poses: 17 (28%)

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