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Yoga Eyes Exercises

Vinyasa | 134 poses

Created by a Yoga Teacher on Tummee

February, 2024

Description: Ajna Chakra this energetic center is located at the third eye (between the eyebrows or in between and just above eye level). Ajna chakra is positioned above the throat chakra which balances emotion and reason. It sits below the seventh chakra, the Sahasrara or crown chakra, the center of thoughtfulness, enlightenment, and wisdom. The third-eye chakra is associated with higher knowledge, intuition, and what you might think of as your sixth sense. The third eye helps you perceive a cosmic vision b ... Signup to read the entire description of the sequence

Total poses: 134
Unique poses: 134 (100%)
Base poses: 25 (19%)

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