-
2. 3 deep breaths -
3. 3 Shoulders up back and down -
+93
-
Difficulty LevelsView 1 more categories...
-
MusclesView 15 more categories...
-
Body PositionsView 11 more categories...
-
Yoga TypesView 3 more categories...
-
Chakras
-
Solar Plexus Manipura Chakra52%
-
Root Muladhara Chakra49%
-
Sacral Swadisthana Chakra49%
-
Heart Anahata Chakra26%
-
Throat Vishuddha Chakra16%
View 2 more categories... -
-
KoshasView 1 more categories...
-
MeridiansView 1 more categories...