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2. Place one block edge of right inner foot -
4. Pulse x 3
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra53%
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Sacral Swadisthana Chakra53%
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Solar Plexus Manipura Chakra36%
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Heart Anahata Chakra26%
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Throat Vishuddha Chakra13%
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KoshasView 1 more categories...
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MeridiansView 4 more categories...