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Saturday Yoga Vital Energies (Prana,tejas,ojas) To Support Immune System

Vinyasa 108 Poses

Created by a Yoga Teacher in Training on Tummee

October, 2025

Description: Secrets of yoga alchemy Constitution doshas of Vata, Pitta & Kapha. They have subtle counterparts of prana, tejas & ojas. These are the root forms of the doshas as they sustain positive vitality. They promote heath whereas the doshas are factors of disease. Prana - primal life force - guiding intelligence behind all psychophysical functions responsible for for coordination of breath, senses and mind. Tejas - inner radiance - subtle energy of fire as the radiance of vitality through which we dige ... Signup to read the entire description of the sequence

Total poses: 102
Unique poses: 102 (100%)
Base poses: 32 (31%)

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