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Morning Wake Up Yoga Sequence With Full Body Stretch Pose Wind Release Pose Flow

Vinyasa | Beginner | 15 poses
yoga-mat

Created by a Yoga Teacher on Tummee

December, 2019

Description: A morning wake up sequence suitable for beginners and either stand alone or as a warm up to a more dynamic sequence. It opens the whole body with a calming and energising breath to start your day. ... Signup to read the entire description of the sequence

Total poses: 15
Unique poses: 15 (100%)
Base poses: 4 (27%)

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