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4. Foot crosses over thigh -
5. leg over thigh with knee bent, drop legs and add twist
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Difficulty Levels
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra61%
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Sacral Swadisthana Chakra61%
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Solar Plexus Manipura Chakra41%
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Heart Anahata Chakra32%
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Throat Vishuddha Chakra5%
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KoshasView 1 more categories...
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Meridians