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1. Pranayama 3 x Breath -
3. Hip off the ground -
6. Knees off the ground Arms in the air Hips up
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Solar Plexus Manipura Chakra44%
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Root Muladhara Chakra43%
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Sacral Swadisthana Chakra43%
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Heart Anahata Chakra21%
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Throat Vishuddha Chakra20%
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KoshasView 1 more categories...
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Meridians