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Flow: 5 Tibetan Rites And Magic 10 Jivamukti Sequence

Vinyasa | All | 17 poses
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Created by a Yoga Teacher on Tummee

April, 2023

Description: The 5 Tibetan Rites, also known as the "Fountain of Youth," are a series of 5 Poses meant to be repeated 21 times. ‘The 5 Rites’ are considered to be ancient wisdom and believed to support health and wellbeing by optimizing the seven energy systems /chakras. Chakra is a Sanskrit word meaning ‘wheel’ or ‘disk’, referring to the spinning energy centres that are believed to govern the seven glands of the endocrine system. These are thought to help regulate hormonal function, including the process o ... Signup to read the entire description of the sequence

Total poses: 17
Unique poses: 17 (100%)
Base poses: 8 (47%)

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