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Find Your Feet Yoga Sequence

Vinyasa | Beginner | 85 poses
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Created by a Yoga Teacher in Training on Tummee

February, 2019

Description: In today's practice we are going to be working with a combination of strength and power, and release and softness. Using breath and movement to ground our energy. This class starts in a standing position to feel your feet on the floor. ... Signup to read the entire description of the sequence

Total poses: 85
Unique poses: 85 (100%)
Base poses: 28 (33%)

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