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Digestion Yoga Sequence With Easy Pose Neck Rotation

Vinyasa 46 Poses
bolster strap backmitra

Created by a Yoga Teacher in Training on Tummee

January, 2024

Description: If you suffer from bloating, or any belly discomfort this class should be very beneficial for you. Class is full of twists and forward falls to get it moving in our gut. ... Signup to read the entire description of the sequence

Total poses: 42
Unique poses: 42 (100%)
Base poses: 13 (31%)

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