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Beginners Flow Week 2 - Caturanga Preparation And Foundational Asanas Yoga Sequence

Vinyasa | Beginner | 51 poses
yoga-mat block strap

Created by a Yoga Teacher on Tummee

Description: Working on arm strength in modified caturanga transition to cobra - gentle practice built into warm up and more vinyasas included in sequence. Introduction to setting intention. Signup to read the entire description of the sequence

Total poses: 51
Unique poses: 51 (100%)
Base poses: 22 (43%)

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