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Awakening Your Inner Warmth Yoga Sequence

Vinyasa All Levels 63 Poses
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Created by a Yoga Teacher on Tummee

November, 2025

Description: This practice awakens vitality and circulation, blending strength, core activation, and gentle backbends to create warmth from the inside out. Students are guided through mindful movement that strengthens the body, opens the spine and chest, and cultivates an energized yet grounded feeling. The flow encourages both power and ease, leaving practitioners feeling centered, flexible, and internally radiant. ... Signup to read the entire description of the sequence

Total poses: 63
Unique poses: 63 (100%)
Base poses: 15 (24%)

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