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Yoga Therapy Series - Neck/arm / Headache Therapy With Easy Pose

Therapy | Beginner | 97 poses

Created by a Yoga Teacher on Tummee

February, 2024

Description: Right alignment/ right posture/ neck extenstion / reposition the neck to the right position (neck weighs 8 to 10 lbs) when misaligned there can be too much pressure on the cervical spine. The muscles, ligaments and the cervical & Brachial plexuses, movements to increase malleability, reduce calcification and infllamation. correcting anterior head displacement, correcting the elevation of the scapula which puts pressure towards the spine affecting the nervous system . The cervical plexus is a net ... Signup to read the entire description of the sequence

Total poses: 97
Unique poses: 97 (100%)
Base poses: 10 (10%)

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