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Relaxing Yoga Sequence For Balance And Energy

Therapy | 80 poses

Created by a Yoga Teacher on Tummee

October, 2024

Description: Complete this relaxing yoga sequence for Balance and Energy. Having a limb difference can cause asymmetry of the body due to compensatory movements towards the more dominant side. Focus on strengthening the core and finding your balance! ... Signup to read the entire description of the sequence

Total poses: 80
Unique poses: 80 (100%)
Base poses: 18 (22%)

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Tummee is a yoga sequencing platform used by yoga teachers to teach inspiring classes, by yoga teachers-in-training to plan their yoga sequences and by yoga therapists for their private clients.

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