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1. Sit down in Sukhasana (Easy Pose) with the hands on the knees in Chin...Sit down in Sukhasana (Easy Pose) with the hands on the knees in Chin Mudra. Sit straight with...
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra31%
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Root Muladhara Chakra28%
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Solar Plexus Manipura Chakra21%
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Heart Anahata Chakra8%
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Crown Sahasrara Chakra7%
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KoshasView 1 more categories...
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Meridians