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Yoga Sculpt Warrior 3/upper Body Focus

Sculpt | 120 poses

Created by a Yoga Studio Owner on Tummee

January, 2021

Description: Opening Quote - This month we will focus on Renewal. Renewal of the mind, the body, and the spirit. The word January comes from the Roman god janus, who ruled beginnings and endings. This is a time to acknowledge our past, without allowing it to control our future. We are not running away from or dwelling on the past. We accept it fully, and then move forward . Each week , we will center on a different facet of renewal. We will begin by de-cluttering, then detoxifying, refreshing, and finally re ... Signup to read the entire description of the sequence

Total poses: 120
Unique poses: 120 (100%)
Base poses: 48 (40%)

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