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Yoga For Dentistry Staff

Restorative 19 Poses

Created by a Yoga Teacher in Training on Tummee

May, 2025

Description: Dental professionals often face unique physical and psychological challenges, including high levels of stress, wrist strain, and musculoskeletal disorders due to the nature of their work. This thoughtfully designed yoga lesson plan integrates mindfulness and breathing techniques can help alleviate psychological stress, promoting a calmer and more focused mindset during demanding clinical days. Targeted wrist stretches and exercises can support joint health and reduce the risk of repetitive strai ... Signup to read the entire description of the sequence

Total poses: 19
Unique poses: 19 (100%)
Base poses: 2 (11%)

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