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3. Somatic Reset, heels. Stop. Deep breaths. shake off side to side....
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Difficulty LevelsView 2 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra52%
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Sacral Swadisthana Chakra38%
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Heart Anahata Chakra23%
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Crown Sahasrara Chakra19%
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Solar Plexus Manipura Chakra19%
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Koshas
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MeridiansView 3 more categories...