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Arms to the back
Palms facing up, swim arms forward and then back again x 3
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Difficulty Levels
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra54%
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Solar Plexus Manipura Chakra54%
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Root Muladhara Chakra52%
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Heart Anahata Chakra30%
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Throat Vishuddha Chakra22%
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KoshasView 1 more categories...
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Meridians