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Self Love Heart Opener Flow Yoga Sequence

Power 56 Poses

Created by a Yoga Teacher on Tummee

October, 2025

Description: Theme : Giving yourself grace, embracing vulnerability, presence over perfection. Abundance over aesthetics. Concepts : Peak pose, Dancer, impulse is to look good but what feels good to your body? How can you take care of yourself? Movements: Asanas cultivate inner trust, faith, stability (Eagle for proprioception, Crescent Lunge for power). Asanas open up areas where tension is held (Hip openers, Heart/chest openers). ... Signup to read the entire description of the sequence

Total poses: 50
Unique poses: 50 (100%)
Base poses: 27 (54%)

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