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Not Sure Yet Maybe Powerish Yoga Sequence

Power

Created by a Yoga Teacher on Tummee

June, 2025

1. Child Pose

Balasana
2. Easy Pose Neck Side Stretch

Sukhasana Neck Side Stretch
3. Neck stretch with arm around back
4. Table Top Pose Knees Up

Bharmanasana Knees Up
5. Tabletop hover with rocks
6. Puppy Dog Pose

Uttana Shishosana
7. Downward Facing Dog Pose

Adho Mukha Svanasana
+55

Statistics for "Not Sure Yet Maybe Powerish Yoga Sequence"

Total poses: 62

Unique poses: 62 (100%)

Base poses: 28 (45%)

Difficulty Levels
- Beginner
  
  50%
- Intermediate
  
  30%
- Advanced
  
  6%
Muscles
- Gluteus
  
  56%
- Hips
  
  56%
- Hamstrings
  
  51%
- Back (Lower)
  
  50%
- Core (Abs)
  
  48%
View 15 more categories...
Mudras & Pranayama
- Pranayama
  
  1%
View 1 more categories...
Body Positions
- Standing
  
  48%
- Kneeling
  
  20%
- Prone
  
  19%
- Toes
  
  17%
- Arm Balances
  
  11%
View 11 more categories...
Yoga Types
- Stretch
  
  61%
- Strength
  
  45%
- Balance
  
  40%
- Forward Bend
  
  22%
- Inversion
  
  20%
View 3 more categories...
Chakras
View 2 more categories...
Koshas
- Annamaya Kosha
  
  53%
- Manomaya Kosha
  
  45%
- Vijnanamaya Kosha
  
  12%
- Anandamaya Kosha
  
  11%
- Pranamaya Kosha
  
  1%
Meridians

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