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H2024 - Power 1 - Scapula Yoga Sequence

Power 59 Poses

Created by a Yoga Teacher on Tummee

January, 2024

Description: Prep for side plank: open shoulder elevators, shoulder retractors ... Signup to read the entire description of the sequence

Total poses: 57
Unique poses: 57 (100%)
Base poses: 17 (30%)

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