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6. SHOULDER MOBILITY: fist to block -
7. SHOULDER MOBILITY: arm circles with blocks
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Difficulty Levels
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Solar Plexus Manipura Chakra43%
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Root Muladhara Chakra36%
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Sacral Swadisthana Chakra36%
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Heart Anahata Chakra19%
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Third Eye Ajna Chakra19%
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KoshasView 1 more categories...
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Meridians