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Mat Pilates - 45 Min Form Focused Option W Pilates Circle Yoga Sequence

Pilates 29 Poses
ball

Created by a Yoga Teacher on Tummee

September, 2025

Description: Grab a small fitness ball and a magic circle. You can modify and do the moves with a ball or magic circle. ... Signup to read the entire description of the sequence

Total poses: 38
Unique poses: 38 (100%)
Base poses: 10 (26%)

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