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2. Hands to heart. Inhale. Exhale Open count of 4. Change hand that... -
5. Sunbird - Wiggle with hips as you inhale up. Exhale wiggle hips down. -
+33
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra37%
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Sacral Swadisthana Chakra37%
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Heart Anahata Chakra22%
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Solar Plexus Manipura Chakra22%
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Throat Vishuddha Chakra10%
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KoshasView 1 more categories...
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MeridiansView 1 more categories...