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Week 21 Early Summer Yoga Sequence

Meridian | 101 poses

Created by a Yoga Therapist on Tummee

June, 2022

Description: The growth of spring merges with the expansion of summer and we look to the connection that we have with ourselves and others as well as the natural environment. The whole of the summer season is linked with the element of fire in TCM and is linked with the meridians found on the front and back sides of the arms of the pericardium and the triple heater responsible for the conduction of energy or pranayama around the body and the fascia or connective tissue which is this cling film like substance ... Signup to read the entire description of the sequence

Total poses: 101
Unique poses: 101 (100%)
Base poses: 29 (29%)

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