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Practicum 7- 300 Hour Ytt - Sattya Yoga Sequence

Kundalini | 11 poses
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Created by a Yoga Teacher on Tummee

June, 2021

Description: A 60 minute bundle of goodness using breathwork-designed for the beginning of a practice or an early morning starter to enliven and awaken the senses and integrate the koshas. ... Signup to read the entire description of the sequence

Total poses: 11
Unique poses: 11 (100%)
Base poses: 5 (45%)

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