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Week 6 - Celestial Bodies - The Planet Mars Yoga Sequence

Hatha | Beginner | 64 poses

Created by a Yoga Teacher on Tummee

August, 2024

Description: Theme: Celestial bodies Key posture: The Warriors Pranayama: Diagphramatic breathing Mudra: Prana Mudra Meditation: Trataka (candle gazing) Vedic astrology is the study and belief that the celestial bodies, stars and planets influence our lives. It is based on sacred scriptures from ancient India, called Vedas, that date back to BCE. The Vedas are the oldest Hindu sacred texts, considered by many to be the most authoritative of all the texts. They are also the texts that contain yogic teachings. ... Signup to read the entire description of the sequence

Total poses: 64
Unique poses: 64 (100%)
Base poses: 21 (33%)

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