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4. Pulse for 30 each side -
+56
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Difficulty Levels
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra71%
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Root Muladhara Chakra69%
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Solar Plexus Manipura Chakra34%
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Throat Vishuddha Chakra23%
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Crown Sahasrara Chakra19%
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Koshas
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MeridiansView 2 more categories...