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Rooting, Balance, Shoulders, Hamstrings, Lower Back - Ardha Chandrasana And Variations - Bgn Yoga Sequence

Hatha | Beginner | 55 poses
yoga-mat

Created by a Yoga Teacher in Training on Tummee

March, 2019

Description: Hatha, energy, gentle ... Signup to read the entire description of the sequence

Total poses: 55
Unique poses: 55 (100%)
Base poses: 17 (31%)

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