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2. WHALE BREATH 1. Deep inhale trough nose 2. Hold for 5 3. Tilt head up...
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Difficulty LevelsView 2 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra50%
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Sacral Swadisthana Chakra50%
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Solar Plexus Manipura Chakra35%
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Crown Sahasrara Chakra21%
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Throat Vishuddha Chakra14%
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KoshasView 1 more categories...
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MeridiansView 4 more categories...