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Improve Mobility In Lower Back And Knees - Gentle | D1 Yoga Sequence

Hatha | 24 poses

Created by a Yoga Therapist on Tummee

October, 2023

Total poses: 24
Unique poses: 24 (100%)
Base poses: 10 (42%)

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Tummee is a yoga sequencing platform used by yoga teachers to teach inspiring classes, by yoga teachers-in-training to plan their yoga sequences and by yoga therapists for their private clients.

Tummee is rated 5 out of 5 stars by yoga teachers worldwide (read 300+ 5* reviews on Facebook) and has a collection of 1M+ yoga sequences, 1.25M+ cues, and 6500+ yoga poses. Learn how your fellow yoga teachers and yoga teachers in training are benefitting from Tummee platform.

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