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Halloween Sequence 2023: A Time Of Remembrance, Celebration And Rejoicing Life

Hatha | 67 poses

Created by a Yoga Teacher on Tummee

October, 2024

1. Today is a practice of gratitude (forward folds) and remembrance (heart...
2. Constructive Rest Pose Variation Knees Together Feet Apart

Savasana Variation Bent Legs Knees Together Feet Apart
3. Supine Windshield Wiper Twist Pose

Supta Parivrtta Sucirandhrasana Variation
4. Bridge Pose Variation Arms Flow I

Setubandha Sarvangasana Variation Hasta Vinyasa I
5. Bridge Pose Variation Bound Hands

Setubandha Sarvangasana Variation Baddha Hasta
6. Table Top Pose

Bharmanasana
7. Cat Cow Pose

Bitilasana Marjaryasana
+60

Statistics for "Halloween Sequence 2023: A Time Of Remembrance, Celebration And Rejoicing Life"

Total poses: 67

Unique poses: 67 (100%)

Base poses: 19 (28%)

Difficulty Levels
- Beginner
  
  79%
- Intermediate
  
  7%
View 1 more categories...
Muscles
- Back (Lower)
  
  55%
- Arms & Shoulders
  
  44%
- Back (Upper)
  
  40%
- Back (Middle)
  
  38%
- Gluteus
  
  37%
View 15 more categories...
Body Positions
- Standing
  
  32%
- Prone
  
  20%
- Kneeling
  
  17%
- Supine
  
  13%
- Toes
  
  8%
View 11 more categories...
Yoga Types
- Stretch
  
  70%
- Balance
  
  31%
- Strength
  
  28%
- Forward Bend
  
  28%
- Back Bend
  
  22%
View 3 more categories...
Chakras
View 2 more categories...
Koshas
- Annamaya Kosha
  
  47%
- Manomaya Kosha
  
  37%
- Vijnanamaya Kosha
  
  25%
- Anandamaya Kosha
  
  10%
View 1 more categories...
Meridians
View 1 more categories...

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